First, let me admit that I am the most out of shape I've ever been in my life and that had to contribute to my worst football day ever Normally for football season, I start working out at least 30 days before the season starts. The fall season caught me by surprise and I am nowhere near where I need to be or used to be.
I know what I need to do, exercise, cardio and more exercise. The 20 or so minutes that I do daily obviously hasn't helped.
But, this is another problem mothers, especially working mothers, have. The priority list! If we take time out of our day for a full exercise program, is that quality time away from the children, the house, the yard, work that we took home, etc.?
I would love to go to the gym after work and get in my 30-60 minutes of cardio but if I do that then I probably left work on time or I will be late getting home? Somehow, something will suffer.
However, since I used to consider my self one of the top 10 women (the older I get the more I drop but that's human nature, ask Jeremiah Trotter!) in the league, I am not about to get embarassed again for the season.
Exercise, of the cardio kind, is back on my top 10 list of priorities!!!!
So for the teams I played with last week, I am sorry for my contribution to the losses but I will get better.
Here's my league, www.fabbsports.com