First, let me admit that I am the most out of shape I've ever been in my life and that had to contribute to my worst football day ever Normally for football season, I start working out at least 30 days before the season starts. The fall season caught me by surprise and I am nowhere near where I need to be or used to be.
I know what I need to do, exercise, cardio and more exercise. The 20 or so minutes that I do daily obviously hasn't helped.
But, this is another problem mothers, especially working mothers, have. The priority list! If we take time out of our day for a full exercise program, is that quality time away from the children, the house, the yard, work that we took home, etc.?
I would love to go to the gym after work and get in my 30-60 minutes of cardio but if I do that then I probably left work on time or I will be late getting home? Somehow, something will suffer.
However, since I used to consider my self one of the top 10 women (the older I get the more I drop but that's human nature, ask Jeremiah Trotter!) in the league, I am not about to get embarassed again for the season.
Exercise, of the cardio kind, is back on my top 10 list of priorities!!!!
So for the teams I played with last week, I am sorry for my contribution to the losses but I will get better.
Here's my league, www.fabbsports.com
2 comments:
Girl, there is always going to be something else you "should be" doing. You love playing football and need to be in shape to do it. MAKE IT HAPPEN!!!!!
Now that you have put cardio back at the top of your list, how will make sure you get it in regularly???? What's the plan?
That is very big of you to admit your lack of performance, however, by no means
did you affect the out come that horrible game.
Still get in shape.
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